Sea Vegetables

Dulse Dressing

Prep Time:

5 minutes

Cooking Time:

0 minutes

Yields:

1 people

Ingredients:

1/2 cup water

2-3 tablespoons tahini (sesame paste)

1 tablespoon umeboshi paste

1/2 cup dulse flakes

3 scallions, finely chopped (optional)

Directions:

  • Warm the water, add tahini and stir until creamy.
  • Stir or blend in umeboshi paste. Mix thoroughly.
  • Stir in dulse and/or scallions.

Nori Ginger Tofu Scramble

Prep Time:

5 minutes

Cooking Time:

5 minutes

Yields:

2 people

Ingredients:

3 sheets nori

1 tablespoon oil

1 package tofu

1 teaspoon freshly grated ginger

2 tablespoons nutritional yeast

1 teaspoon tamari

Directions:

  • Cut nori sheets into very thin one inch strips (scissors work best).
  • Heat oil in a skillet.
  • Crumble tofu and add to skillet once oil is heated
  • Simmer until tofu is heated
  • Stir in nori, ginger, nutritional yeast and tamari.
  • Cook for 5 more minutes or until fully heated through.

Notes:

  • Sprinkle on toasted sesame seeds for added flavor.

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