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July 2015

Summer Sugar Cleanse July 5-18, 2015

July 5, 2015 @ 8:00 am - July 18, 2015 @ 8:00 pm
Unnamed Venue,

Our Summer Sugar Cleanse 2 week online program is starting soon!!! If you have wanted to get healthy, reduce inflammation and feel better...now is the time! Cut sugar out with my guidance and support and peer accountability! This is a private Facebook group event and can be done anywhere from Seattle to Detroit to Minneapolis to Memphis! Please join us and have some fun while getting healthier! Learn more about this event! Sign up now!      

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September 2015


September 24, 2015 @ 6:30 pm - 7:30 pm

UPCOMING EVENTS Let’s get JUICED!! September 24, 2015 6:30-7:30pm Learn how and why to add this vitamin and enzyme packed treat into your life easily and feel the benefits of increased energy and a stronger immune system. In this fun and quick workshop, you will also learn how blending is different from juicing, what juicer is right for you and receive three juicing recipes that you will be able to sample that night! September 24, 6:30-7:30pm at St. Barnabas Episcopal…

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October 2015

10 day Whole Foods and Juicing Jumpstart!

October 4, 2015 @ 6:00 am - October 13, 2015 @ 11:00 pm

10 day Whole Foods and Juicing Cleanse: October 4-13, 2015 This is a great challenge to try out a Whole Foods meal plan, a 3 day juicing only cleanse and a healthy foods re-entry program! In an on-line private Facebook group setting, you will receive a menu plan including recipes to help you transition off of processed foods to prep you for your cleanse. Days 5-7 will include tons of guidance and support from me as you begin your 3…

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October 18, 2015 @ 5:00 am - November 16, 2015 @ 11:00 pm

Whole 30 Warriors: October 18-November 16, 2015 Jumping into the Whole 30 challenge right after the whole foods and juice cleanse is a great way to maintain the energy and clarity you are feeling! It’s also a powerful way to set your body and mind up for the holidays. Why not go into the holidays feeling better, healthier, more confident and more in control. This will be an on-line Facebook support group. We will be working through the Whole 30…

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